BurpeeGirl
Link https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw
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Post (Video) 1193
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Mô tả Hi, everyone! I`m happy to have you come across my channel! I am an incredibly active person, and absolutely love working out. I use this channel to share some of my workout routines (TABATA, HIIT, LISS, STRENGTH, CARDIO), and hopefully inspire others to start working out along with me. If you`re
Published At 2018-07-27T05:30:54Z
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Standing Abs - with Dumbbells✅
Standing Abs Dumbbell Workout Complete 15 Reps of each exercise x 4 Sets. Use medium weight dumbbells and a mirror t...
🔥20 Min GLUTES & CALVES - Dumbbell at Home Workout🔥ALL STANDING🔥DAY 5 - 5 DAY SPLIT🔥
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🔥20 Min SHOULDERS & CORE - Dumbbell at Home Workout🔥ALL STANDING🔥DAY 4 - 5 DAY SPLIT🔥
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🔥20 Min LEG WORKOUT - Dumbbell at Home Workout🔥ALL STANDING🔥DAY 3 - 5 DAY SPLIT🔥
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✅ 4 Simple Exercises for a Complete @Home Back Workout💪 Standing Back Workout🚶‍♀️#nogym
Standing Back Workout Complete 15 Reps of each...
✅ 4 Simple Exercises for a Complete @Home Bicep Workout💪 Standing Bicep Workout🚶‍♀️#nogym
Standing Bicep Workout Complete 15 Reps of ea...
🔥20 Min BACK & BICEPS - Dumbbell at Home Workout🔥ALL STANDING🔥DAY 2 - 5 DAY SPLIT🔥
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✅ 4 Simple Exercises for a Complete @Home Tricep Workout💪 Standing Tricep Workout🚶‍♀️#nogym
Standing Tricep Workout Complete 15 Reps of...
✅ 4 Simple Exercises for a Complete @Home Chest Workout💪 Standing Chest Workout🚶‍♀️#nogym
Standing Chest Dumbbell Workout Complete 15 R...
🔥20 Min CHEST & TRICEPS - Dumbbell at Home Workout🔥ALL STANDING🔥DAY 1 - 5 DAY SPLIT🔥
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🎥 Behind the Scenes 🎬 #pov #fun #behindthescene #laghing
✅4 Simple Exercises - Upper Body Dumbbell Workout💪 #nogym #homeworkout #upperbody
Upper Body Dumbbell Workout Complete 12-16 Reps of each exerci...
🔥30 Min WALK & TONE Dumbbell Workout🔥Burn Fat & Build Muscle🔥Full Body Compound Moves🔥
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Quad Focus vs Glute Focus ✅️
🔥12 MIN BEGINNER ABS🔥Daily Workout for Defined Abs🔥No Planks🔥
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✅Simple exercises to Burn Calories at Home🔥Tabata No Jumping #homeworkout #lowimpact #tabataworkout
🔥30 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥
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💃Shy Girl Workout✅4 Simple Exercises - Upper Body Dumbbell Workout💪 #nogym #homeworkout #upperbody
Too Shy to Go to the Gym? No problem! Here’s...
🔥30 Min Full Body Fat Burn HIIT (NO JUMPING)🔥Ab, Core, Arm, Back, Leg, Thigh & Cardio🔥ALL STANDING🔥
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✅5 Simple Exercises to Lose Weight at Home🔥No Equipment Needed #bodyweight #loseweightfast #beginner
Do each exercise for 45 sec work/15 sec rest!...
🚶‍♀️🏃Walk & Run Intervals for Maximum Fat Burn🔥Fast Weight Loss Workout🔥#cardio #running #steps ✅
The calories mentioned in this sh...
🌞Summer Dance Workout🌞Cardio Aerobics for Beginners🔥#zone2 #sweaty #funaerobics #burnfat
🔥30-Minute Indoor Walk & Run Workout🔥Cardio Intervals for Maximum Fat Burn🔥Fast Weight Loss🔥
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🔥4 Minute Tabata - Intense HIIT Workout🔥One Dumbbell Workout🔥4 Min TABATA WORKOUT🔥
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https:...
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