April Han
Link https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g
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Mô tả NASM Certified Personal Trainer & Weight Loss Specialist & Nutrition Coach, Mother of Three Kids 美国国家运动医学会NASM认证健身教练 & 减重专家 & 营养教练,三胎妈妈 Location: USA Texas 坐标:美国德州 Free Workout Programs: www.aprilhanfit.com 更多免费运动打�
Published At 2018-07-16T04:52:54Z
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8 MIN Body Fat Burning with Ancient Chinese Exercise BaDuanJin | Standing, Beginner friendly
Discover the power of Baduanjin, an ancient Chinese practi...
I Am Back!
Hi everyone, long time no see! I've been away for 9 months, but I'm finally back! What have I been thinking and doing during this break? You...
Mom guilt...
As a mother of three little ones and a fitness YouTuber, finding a balance between work and family life is truly challenging for me 😭 If y...
8 min standing beginner friendly flat belly workout🔥 NO JUMPING, NO EQUIPMENT
* My FREE Workout Program Schedule: https://aprilhanfit.com/daily_work...
BE HONEST | Revealing My Real Body Figure That I've Been Hiding!
Stop being anxious, believe in yourself as the best and the greatest, and live each da...
Pregnancy Transformation - Week by Week Progress | APRIL HAN
Join me on my heartwarming journey through pregnancy, as I share my week-by-week transform...
My Daily 5-Minute Abs & Flat Belly Workout | Beginner Friendly, No Equipment!
* My FREE Workout Program Schedule: https://aprilhanfit.com/daily_workout...
What did I do in the days I left? | April Han
It's been a while, how are you guys doing? Have you forgotten about me? I have explained what I have been...
Best Slim Arms Workout, Easy and Effective!
This effective arm workout has been approved by millions of people, please try it! The full version is here...
My Belly Transformation After Giving Birth!
Here is the workout helped me to lose the belly fat👇 https://youtu.be/UppJa6ZJswI Subscribe to my channel t...
Get Small Waist/ Flat Belly in 2 WEEKS ! 15min STANDING ABS Workout, No Jump, Beginner Friendly
* My FREE Workout Program Schedule: https://aprilhanfit...
LIVE BIRTH VLOG | Natural Labor and Delivery WITHOUT Epidural
Hi I'm April Han, a mom to a girl and two boys. I'm a NASM (National Academy of Sports Me...
How to slim your legs faster? 5 Reasons Your Legs Get THICKER After Workout!
* My FREE Workout Program Schedule: https://aprilhanfit.com/daily_workout/...
Slim Thighs & Calves in 7 DAYS! | 12 Min Beginner Leg Workout ( No Jumping )
00:42 My results of 7 days challenge 01:56 Workout Starts 15:23 Foam Rolle...
OMG! Why I Gained 10kg after Working Out ?! (Eng Sub)
My FREE Workout Program Schedule: https://aprilhanfit.com/daily_workout/ SUBSCRIBE TO MY 2nd DAIL...
First Ultrasound | Telling Our Kids I'M Pregnant | Gender Reveal
My FREE Workout Program Schedule: https://aprilhanfit.com/daily_workout/ SUBSCRIBE TO...
I AM PREGNANT ?
Life update| Our third baby is coming... My FREE Workout Program Schedule: https://aprilhanfit.com/daily_workout/ SUPPORT THIS CHANNE...
10 Min Sweaty Dance Workout to Lose Weight At Home! Happy Cardio Dance / Burn Fat
#rabbitdance #penguinsgame #happycardioworkout 00:27 Workout Starts...
Lose 5kg In 28 DAYs! 40 Min Walking Workout to Burn Fat, Knee Friendly (Burns 500 Calories!)
00:29 Workout Starts * My FREE Workout Program Schedule: h...
Try This for 14 DAYs, See What Will Happen to Your Upper Body
00:12 Slim your arms 07:45 Train your back 14:53 Shoulder and neck exercises * My FREE W...
Daily Dance Workout to Burn Fat and Be Happy, Beginner Friendly !
* SUPPORT THIS CHANNEL https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g/join...
Lose Weight in 2 Weeks | My Favorite Full Body Workout Routine, No Jumping!
Do this workout daily and combine with a healthy diet, you can see the resu...
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