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April Han |
Link | https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g |
Verified | |
Post (Video) | 96 |
Follow | 3.23M |
View Count | 431.73M |
Mô tả | NASM Certified Personal Trainer & Weight Loss Specialist & Nutrition Coach, Mother of Three Kids 美国国家运动医学会NASM认证健身教练 & 减重专家 & 营养教练,三胎妈妈 Location: USA Texas 坐标:美国德州 Free Workout Programs: www.aprilhanfit.com 更多免费运动打� |
Published At | 2018-07-16T04:52:54Z |
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April Han


8 MIN Body Fat Burning with Ancient Chinese Exercise BaDuanJin | Standing, Beginner friendly
Discover the power of Baduanjin, an ancient Chinese practi...

April Han


I Am Back!
Hi everyone, long time no see! I've been away for 9 months, but I'm finally back! What have I been thinking and doing during this break? You...

April Han


Mom guilt...
As a mother of three little ones and a fitness YouTuber, finding a balance between work and family life is truly challenging for me 😭 If y...

April Han


8 min standing beginner friendly flat belly workout🔥 NO JUMPING, NO EQUIPMENT
* My FREE Workout Program Schedule:
https://aprilhanfit.com/daily_work...

April Han


BE HONEST | Revealing My Real Body Figure That I've Been Hiding!
Stop being anxious, believe in yourself as the best and the greatest, and live each da...

April Han


Pregnancy Transformation - Week by Week Progress | APRIL HAN
Join me on my heartwarming journey through pregnancy, as I share my week-by-week transform...

April Han


My Daily 5-Minute Abs & Flat Belly Workout | Beginner Friendly, No Equipment!
* My FREE Workout Program Schedule:
https://aprilhanfit.com/daily_workout...

April Han


What did I do in the days I left? | April Han
It's been a while, how are you guys doing? Have you forgotten about me? I have explained what I have been...

April Han


Best Slim Arms Workout, Easy and Effective!
This effective arm workout has been approved by millions of people, please try it!
The full version is here...

April Han


My Belly Transformation After Giving Birth!
Here is the workout helped me to lose the belly fat👇
https://youtu.be/UppJa6ZJswI
Subscribe to my channel t...

April Han


Get Small Waist/ Flat Belly in 2 WEEKS ! 15min STANDING ABS Workout, No Jump, Beginner Friendly
* My FREE Workout Program Schedule:
https://aprilhanfit...

April Han


LIVE BIRTH VLOG | Natural Labor and Delivery WITHOUT Epidural
Hi I'm April Han, a mom to a girl and two boys. I'm a NASM (National Academy of Sports Me...

April Han


How to slim your legs faster? 5 Reasons Your Legs Get THICKER After Workout!
* My FREE Workout Program Schedule:
https://aprilhanfit.com/daily_workout/...

April Han


Slim Thighs & Calves in 7 DAYS! | 12 Min Beginner Leg Workout ( No Jumping )
00:42 My results of 7 days challenge
01:56 Workout Starts
15:23 Foam Rolle...

April Han


OMG! Why I Gained 10kg after Working Out ?! (Eng Sub)
My FREE Workout Program Schedule:
https://aprilhanfit.com/daily_workout/
SUBSCRIBE TO MY 2nd DAIL...

April Han


First Ultrasound | Telling Our Kids I'M Pregnant | Gender Reveal
My FREE Workout Program Schedule:
https://aprilhanfit.com/daily_workout/
SUBSCRIBE TO...

April Han


I AM PREGNANT ?
Life update| Our third baby is coming...
My FREE Workout Program Schedule:
https://aprilhanfit.com/daily_workout/
SUPPORT THIS CHANNE...

April Han


10 Min Sweaty Dance Workout to Lose Weight At Home! Happy Cardio Dance / Burn Fat
#rabbitdance #penguinsgame #happycardioworkout
00:27 Workout Starts...

April Han


Lose 5kg In 28 DAYs! 40 Min Walking Workout to Burn Fat, Knee Friendly (Burns 500 Calories!)
00:29 Workout Starts
* My FREE Workout Program Schedule:
h...

April Han


Try This for 14 DAYs, See What Will Happen to Your Upper Body
00:12 Slim your arms
07:45 Train your back
14:53 Shoulder and neck exercises
* My FREE W...

April Han


Daily Dance Workout to Burn Fat and Be Happy, Beginner Friendly !
* SUPPORT THIS CHANNEL
https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g/join...

April Han


Lose Weight in 2 Weeks | My Favorite Full Body Workout Routine, No Jumping!
Do this workout daily and combine with a healthy diet, you can see the resu...