FitnessBlender
Link https://www.youtube.com/channel/UCiP6wD_tYlYLYh3agzbByWQ
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Mô tả We offer at-home workout videos created by certified personal trainers and doctors of physical therapy. In our videos, you’ll see us sweat, laugh, lose count, and modify exercises based on what our bodies are telling us—we have fun with our workouts, and we want you to enjoy yourself, too! No ma
Published At 2010-01-19T18:26:36Z
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Form Review for Bent Over Rows.
Feeling back pain from bent over rows? Watch Brian’s short for some guidance on how to do them correctly to avoid injur...
A few tips to keep you going on my 10 Day Challenge!
Here are some tips from Brian to keep you on track during his 10 Day Challenge! Don’t forget that...
Brian's 10 day challenge is here! Get Strong and Stay Active with Strength, Cardio, and Recovery
It’s time to grab those dumbbells and get to work! Bri...
Tabletop Form Review & Modifications
Looking for proper form and modifications for tabletop position at the barre? Look no further! https://gofb.info/B...
Brian's 10 Day Challenge Sneak Peek
Hey Team! Get ready because I am gearing up for my first 10-day challenge! https://gofb.info/SneakPeek10DayChallen...
Natural vs Neutral Spine
Practice the Neutral Spine with Erica’s new Barre for Lower, Upper and Core Conditioning. https://gofb.info/BarreLowerUpperCor...
Which remixes do you want to see in the future?
Join Kayla for a remix of an intense workout to be more kind to your joints. Which remixes do you want...
FB Plus is designed to support you through all stages of your #fitnessjourney!
Sale details: https://gofb.info/StrengthBlockSale #shorts
Tell us: what’s your favorite stretch? Try Kayla’s 15-minute total body mobility routine — out now!
Kayla’s latest mobility workout: https://gofb...
Dynamic Cardio Core Walking Workout: All Standing with No Equipment
Learn more about Erica's Cardio Core Walking Workout @ https://gofb.info/CardioCore...
Which one is your favorite? Practice them all with our library of upper body workouts on our website
Upper body workouts: https://gofb.info/UpperBodyWo...
Which version is your fav? Practice them all with our library of #lowerbodyworkouts on our website
Lower body workouts: https://gofb.info/LowerBodyWork...
Day 1 - Slow Tempo Upper Body Strength - Build Muscle w/ Time Under Tension
Learn more about this Slow Tempo Upper Strength @ https://gofb.info/SlowTem...
Bloopers from the Build with Tasha 10 Day Challenge! Have you reached your #ChallengeComplete?
Build with Tasha: https://gofb.info/BuildwithTashaV #s...
What do you think of the bear crawl + bird dog combo?! Give it a try on Day 8 of Tasha’s Challenge!
Try the workout! https://gofb.info/CoreBalanceV...
“Rewiring your brain to find joy in the progress…is key to your long-term success.” — Tasha
Build with Tasha 10 Day Workout Challenge: https://...
Ask Tasha questions by visiting her post in our Community at fitnessblender.com!
Tasha’s post: https://gofb.info/BuildwithTashaW2 #shorts #certifiedp...
Remember that you can try Day 1 of the Build with Tasha 10 Day Challenge for FREE! #strengthtraining
Day 1 workout: https://gofb.info/BuildwithTashaD1V...
Form review time! Here’s how to perform this total body exercise from Day 4 of Tasha's new Challenge
Build with Tasha: https://gofb.info/BuildwithTas...
This sale is a great opportunity to invest in your #fitnessjourney! 📣 Get 20% off on FB Plus now!
Sale details: https://gofb.info/StrengthBlockSaleV...
Head to our website to ask Tasha questions + share your experience with others doing this Challenge!
More info from Tasha: https://gofb.info/BuildwithT...
Are you ready to lift HEAVY with Tasha? 🔥 Join her for 10 days of workouts to build strength!
Build with Tasha: https://gofb.info/BuildwithTashaV...
Decreasing Intervals Lower Body Strength Circuits: Day 1 Build w/Tasha 10-Day Challenge w/BLOOPERS!
Read about this Lower Body Strength Circuit @ https...
20% Off FB Plus Sale Going On Now + Our New Strength Block With 3 New 10 Day Challenges
More about our FB Plus 20% Off Sale @ https://gofb.info/Strengt...
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