FitnessBlender
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Mô tả We offer at-home workout videos created by certified personal trainers and doctors of physical therapy. In our videos, you’ll see us sweat, laugh, lose count, and modify exercises based on what our bodies are telling us—we have fun with our workouts, and we want you to enjoy yourself, too! No ma
Published At 2010-01-19T18:26:36Z
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Feeling discouraged about exercise lately? Brian has some tips for you! #fitnessmotivation
Workouts with Brian: https://gofb.info/WorkoutsWithBrian #s...
The “Build with Tasha” 10 Day Challenge is coming June 2! Will you be joining us? #workoutchallenge
Learn more: https://gofb.info/StrengthBlock #s...
Take a quick breathing break with Aly! Try this at your desk or any other time you need a reset.
Try Aly's new chair yoga routine: https://gofb.info/Ch...
What do you think? Reverse pyramid or regular pyramid? #lowerbodyworkout
Try the workout: https://gofb.info/LBReversePyramidV #shorts
Use our new #fitnesstest to track physical progress and self-confidence with strength training!
Learn more here: https://gofb.info/ProficiencyTestV #...
Kelli’s newest workout can be found on fitnessblender.com! 🎉
Try the workout: https://gofb.info/TBStrengthWorkoutV #shorts #workoutvideos #worko...
For days when you don't feel like working out...try this! #lowimpactworkouts #walkingworkout
"Don't Wanna" workouts: https://gofb.info/DontWannaWorkout...
Brian's 10-minute Ab Tabata workout is live on our website now! #coreworkout #tabatatraining
Try the workout: https://gofb.info/QuickAbTabataV #shorts
How often do you incorporate unilateral training in your fitness routine? #unilateraltraining
#shorts #unilateralworkout #strengthtraining
Our latest FREE workout is a sweaty one! Have you tried it yet? #cardioworkout
Try it here: https://gofb.info/EnduranceCardioPairsV #shorts #workoutv...
Bodyweight Cardio Endurance Pairs: Long Intervals with Short Rests with BLOOPERS at the end!
Learn more about this Bodyweight Cardio workout @ https://...
Why is mobility so important? It feels good to feel good!
Try this workout with Erica: https://gofb.info/30DC-Day25V #shorts #mobilitywork
What do you think of hand release push-ups? Practice them in Nicole's latest workout!
Try the workout: https://gofb.info/30DC-Day23V #shorts #pushups...
Do you benchmark your progress? You can track this in the Fitness Blender calendar!
Tasha's Level 5 workout: https://gofb.info/30DC-Day22V #shorts #wo...
We’re starting Week 4 of our 30 Day Challenge with a blooper reel! Thanks to AJ for the form demo!
Learn more: https://gofb.info/30DayChallengeV #sh...
How many of these applied to you? #exercisetips
Try Nicole's latest low-intensity workout: https://gofb.info/30DC-Day20V #shorts #stretchingroutine
Have you tried this training style before?
Try the workout: https://gofb.info/30DC-Day19V #shorts #workoutoftheday #workoutvideos #strengthtraining
Many of you are halfway through our 30 Day Challenge! How's it going? Link in description for Day 15
Day 15 workout with Brian: https://gofb.info/30DC-...
We're halfway through our 30 Day Challenge — but you can try Day 1 with Kelli and Daniel anytime!
Learn more about the challenge here: https://gofb.i...
Join Tasha for a feel-good stretching routine with added breath work — available now!
Try this routine here: https://gofb.info/30DC-Day13V #shorts #...
5 unique exercises for stronger glutes! Join Nicole for Day 12 of our 30 Day Challenge.
Jump into Nicoles Day 12 lower body workout: https://gofb.info/...
Amanda's Pilates workout for core strength is releasing this week as part of our 30 Day Challenge!
Learn more about the workout here: https://gofb.info...
We’re jumping into Week 2 of our 30 Day Challenge — but you can get started on it anytime!
Have you done a challenge like this before? #workoutchal...
Day 6 of our 30 Day Challenge is led by Kayla, a doctor of physical therapy!
Jump into the day 6 workout here: https://gofb.info/30DC-Day6V #shorts #m...
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