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FitnessBlender |
Link | https://www.youtube.com/channel/UCiP6wD_tYlYLYh3agzbByWQ |
Verified | |
Post (Video) | 1446 |
Follow | 6.6M |
View Count | 1.3B |
Mô tả | We offer at-home workout videos created by certified personal trainers and doctors of physical therapy. In our videos, you’ll see us sweat, laugh, lose count, and modify exercises based on what our bodies are telling us—we have fun with our workouts, and we want you to enjoy yourself, too! No ma |
Published At | 2010-01-19T18:26:36Z |
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FitnessBlender


New gentle routine for menstrual pain relief! Comment if you'd like to see more routines like this
Try the routine here: https://gofb.info/PeriodRelief...

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Do you incorporate deload weeks into your regular fitness routine?
"I schedule in deload weeks to ensure I avoid burnout, overtraining, injury, and to...

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Which quad-building exercise is your favorite? #fitnesstips #exercisetips #quadexercises
Browse our workout library for lower body workouts: https://go...

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If your current goals feel like too much pressure, consider one of these alternatives! #fitnessgoals
Browse our most recent workouts, which can help wi...

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Practice your low plank aka Chaturanga Dandasana in Aly's new sun salutation yoga flow!
Try Aly's latest yoga video here: https://gofb.info/SunriseFlow...

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Kayla, a doctor of physical therapy, reviews her own technique on the hang clean and press exercise
Try Kayla's newest workout here: https://gofb.info/...

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Form review: push-ups variations and modifications. Which version are you currently practicing?
Practice your push-ups by heading to our workout librar...

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Form Review: Push-up! Stay tuned for our next Short on modifications!
Ready to build your upper body strength? Head to our workout library for tons of...

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What to expect from our home barre workouts with Erica! Are you ready to try this unique challenge?
“I am so excited to bring this to you all! You may...