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MIZI |
Link | https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ |
Verified | |
Post (Video) | 237 |
Follow | 1.86M |
View Count | 245.87M |
Mô tả | Hi, I'm MIZI, a lifestyle coach. I want to share my lifestyle and workout routines with you. Hopefully, it makes you feel good and healthier. Business/ Sponsored / Collab kindly DM on my instagram 안녕하세요 행복하게 먹고, 즐겁게 운동하는 라이프스타일 코치 미지입니 |
Published At | 2014-10-11T17:48:11Z |
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MIZI


ENERGY UP☀️6 MIN FULL BODY WARM UP before workout! - No jumping, No repeat
Quick and easy full-body warm-up routine for you.
Perfect if you're sho...

MIZI


THE BEST SEXY ABS WORKOUT - 6 Minutes Challenge | No repeat
Visit my website ✨MIZI WELLNESS✨
https://miziwellness.com/
FOLLOW ME💕
Instagram: https:/...

MIZI


Get a Slim Body in 20 Minutes - Full body Workout | No Jumping, No Equipment
Melting Body Fat with Maximum Effectiveness - 20 Minute Full Body Workout!...

MIZI


30 MIN PILATES WORKOUT - Full body | No Equipment
Hey, guys! Get ready for a killer 30-minute full-body Pilates workout you can do at home!
Strengthe...

MIZI


8 min DOUBLE CHIN REMOVAL CHALLENGE✨ - Get Sharp Jawline, Face Lift, V-face, Glow-up
Get rid of double chin and get sharp jawline😍
Commit to doing it...

MIZI


GET RID OF BACK FAT in 2 WEEKS 🔥 8 MIN Standing Workout | Bra Bulge, Armpit Fat
Let's do this 8-minute workout to blast that back and bra fat, givin...

MIZI


40 min FULL BODY INTENSE CARDIO WORKOUT at home - No Jumping, No Repeat, No Equipment
This is an amazing full-body workout routine that's going to torc...

MIZI


40 min FULL BODY DUMBBELL WORKOUT at home! | No Repeat
Today, we've got a killer 40-minute full-body dumbbell workout that's gonna torch those calories...

MIZI


6 MIN SLOW BURPEES FAT LOSS - 30 Days Challenge! 5 Variations for 50 reps
Let’s dive into a killer full-body workout that's going to torch that body fa...

MIZI


MORNING STRETCH for every day - Full Body Stretching to wake up
Do this great morning stretching routine all set up for you to loosen up that stiff bod...

MIZI


12MIN Daily Morning Stretch After Waking Up - Relaxing Routine
#morningroutine #morningstretch #stretching
Visit my website ✨MIZI WELLNESS✨
https://m...

MIZI


40 MIN Full Body 2X 🔥Burning Workout - No Repeat
Do this killer 40-minute full-body workout routine.
It'll sculpt your muscles evenly, slim you down...

MIZI


40 MIN FAT BURNING CARDIO WORKOUT - Low Impact, Knee Friendly, No Jumping
Hey guys! Ready to dive into a super effective, low-intensity workout routine...

MIZI


MORNING STRETCH for Everyday - Full Body Simple Stretching for Beginner
Do this great morning stretching routine all set up for you to loosen up that s...

MIZI


BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine
Ultimate 8-minute dynamic stretching routine that's perfect for your daily war...

MIZI


30MIN PUNCH CARDIO WORKOUT - Intense Full Body Fat Burn🔥No Jumping, No Squat, No Lunge
Let's crush body fat with a 30-minute punch cardio workout th...

MIZI


LOSE BELLY FAT in 14 Days - Get a Flat Stomach, Burn Belly Fat🔥10 MIN Abs Workout
Burn belly fat and get flat stomach with this workout!
It's easy,...

MIZI


LOSE BELLY FAT in 7 Days🔥 40min Belly Fat Loss Workout - All Standing Workout, Knee Friendly
Hi everyone, I've got a killer workout ready for you to...

MIZI


8 MIN LOWER BODY STRETCH ROUTINE for SLIMMER LOWER BODY, FLEXIBILITY
An awesome 8-minute lower body stretching routine to slim down your legs.
We're k...

MIZI


NEW YEAR, NEW YOU, NEW GOAL✨10 MIN Full Body Fat Burning Workout at Home
Happy New Year! 🎉 Wishing you all the best in 2024!
Let's make this year ab...

MIZI


10 min SQUAT CHALLENGE - Full Body Fat Burn at Home (No Jumping, No Repeat)
10-minute squat challenge that's gonna torch that body fat and sculpt your...

MIZI


LOSE WEIGHT in 7 Days🔥 50 min Full Body Workout | Standing Only, Knee Friendly
Get ready for an exciting 50-minute full-body workout that guarantees...

MIZI


FLAT STOMACH in 14 Days - Belly Fat Burn🔥15 min Standing Workout | No Jumping, No Squats, No Lunges
Do this an awesome workout routine to get flat s...

MIZI


Intense Full Body Fat Burning Workout-체지방 빠르게 태우는 운동!! #fatloss #weightloss #workout #다이어트 #홈트