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MadFit |
Link | https://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ |
Verified | |
Post (Video) | 1055 |
Follow | 9.85M |
View Count | 1.28B |
Mô tả | This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals! |
Published At | 2018-03-02T01:46:06Z |
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MadFit


Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)
Try this 15 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms,...

MadFit


1000 REPS ABS WORKOUT - A Total Core Challenge!
Join me as we complete 1,000 reps in this ABS workout challenge! This is a total core workout that will...

MadFit


a killer cardio workout you can do INSIDE!

MadFit


let’s destroy our GLUTES, NOT our knees 🙅🏼♀️

MadFit


let’s target our ARMS & ABS 🌶️

MadFit


No motivation? DO THIS!

MadFit


let’s destroy our legs in just 5 mins!

MadFit


45 MIN FULL BODY STRENGTH Workout With Weights (Warm Up & Cool Down Included)
We are targeting all major muscle groups in this 45 minute full body work...

MadFit


pov: moving your body has never been MORE FUN!

MadFit


sometimes you just need to slow it down!

MadFit


15 MIN STANDING ABS & ARMS (with weights)
Try this 15 minute ALL STANDING arms and abs workout using dumbbells! We're using a set of 10 lbs dumbbells t...

MadFit


do you cool down properly after working out?

MadFit


The BEST full body workout you can do in 40 mins!

MadFit


pov: you found a total body workout you can do ANYWHERE!

MadFit


pov: you found a super enjoyable way to do a bunch of squats

MadFit


5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)
5 min lean legs workout! This one is INTENSE! Perfect for some midday movement! NO equipment need, jus...

MadFit


if I only had 15 mins THIS is the workout I would do!

MadFit


pov: you never complain about cardio again because it looks like this

MadFit


20 min SLOW & ON THE FLOOR FULL BODY SCULPT Workout
Try this 20 min slow and on the floor, full body, low impact, strength workout! Don't let the title...

MadFit


pov: you found a way to jam to your favourite song and workout again the same time

MadFit


SABRINA CARPENTER DANCE WORKOUT - Short N' Sweet (Full Body Cardio)
A full body, 11 minute, DANCE cardio routine to SABRINA CARPENTER'S new album SHOR...

MadFit


the best form of exercise is…

MadFit


pov: you realize how important flexibility & mobility is, so you do this program!

MadFit


UPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine)
This is a COMPLETE upper body stretch/mobility routine for you to use after your workout...