MadFit
Link https://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ
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Mô tả This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!
Published At 2018-03-02T01:46:06Z
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when you’ve finally found an instructor who shows up no matter where you are in life
3 things I do to stay consistent & motivated!
Get ready for something NEW coming to the MadFit App soon 👀
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
The perfect cardio routine! Join me in this 15 minute jump rope session! If you don't have a jump rope...
3 reasons you need to try dance workouts!
pov: your workout for the day is dancing to Taylor Swift
the most fire workout for a glute pump!
when people tell me I need to go to the gym…
20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipmen...
want strong toned thighs? do this workout!
if I only had 15 mins, this is the workout I would do!
pov: you realized exercise doesn’t have to be boring!
pov: its brat summer and this is your go to cardio workout
10 MIN BRAT DANCE WORKOUT (Charli XCX)
A full body, 10 minute, DANCE cardio routine to CHARLI XCX'S album BRAT! A great way to get a sweat on, and it...
1000 REPS FULL BODY WORKOUT - Abs, Upper Body, Lower Body
Join me as we complete 1,000 reps in this full body challenge! This is a total body workout t...
pov: you start training like a pop star to see results
this squat challenge will have your legs on FIRE!
JADE - Angel Of My Dreams FULL BODY DANCE WORKOUT
Try this full body dance workout to Jade's debut single "Angel Of My Dreams" ! Perfect to use as a wa...
This workout will have your legs and glutes on fire!
Do you have bad knees? You need to try this workout!
Tommy Richman - MILLION DOLLAR BABY SQUAT CHALLENGE
Try this squat challenge to the beat of "Million Dollar Baby" ! A fun and intense leg/booty workout...
make training your core FUN & ADDICTIVE with this!
Shaboozey - A Bar Song (Tipsy) FULL BODY DANCE WORKOUT
Try this full body dance workout to Shaboozey's "A Bar Song" ! Perfect to use as a warm up, or a...
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