MadFit
Link https://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ
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Mô tả This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!
Published At 2018-03-02T01:46:06Z
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you NEED to do this if you SIT ALL DAY! #shorts
7 MIN CALF WORKOUT (Long & Lean Dancer Calves with Dumbbells)
Follow along with this 7 minute calf workout challenge! Designed to tone and sculpt your...
pov: you found your favourite low impact cardio workout
Only have 10 mins today? DO THIS WORKOUT! #shorts
15 MIN LEGS/BUTT/THIGH WORKOUT AT HOME (With Dumbbells)
If you're short on a time and need a quick & killer lower body workout, this one is for you! Al...
pov: these SILLY dance workouts bring you pure JOY #shorts
this 5 min workout will have your abs on FIRE! #shorts
this low impact workout is NOT low intensity #shorts
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)
If you live in an apartment or feel limited working out at home...
when you dance on the internet for a living… #shorts
5 MIN SEATED ARM WORKOUT - Midday Movement
Here's a quick 5 minute arm workout you can do AT YOUR DESK or even seated on the couch. You can use light w...
pov: you’re an at home workout girlie #shorts
pov: your workout for the day is dancing to k-pop #shorts
pov: you’re listening to this song on repeat so you turn it into a workout #shorts
Sabrina Carpenter - Espresso FULL BODY DANCE WORKOUT
Try this full body dance workout to Sabrina Carpenter's newest single Espresso! Perfect to use as...
pov: your workout for the day is pretending to be Dua Lipa’s backup dancer #shorts
THE BEST cardio abs workout #shorts
Dua Lipa - Illusion FULL BODY DANCE WORKOUT
Try this full body dance workout to Dua Lipa's newest single Illusion! Perfect to use as a warm up, or an a...
pov: you kept going #fitnesstransformation
10 MIN KILLER HIIT Full Body Workout (Light Weights, Cardio At Home)
Try this high intensity, 10 minute, full body workout! We're using light weights t...
THE BEST 2 in 1 WORKOUT #shorts
pov: you have the best hype team in the world #shorts
target the upper body & core with this workout! #shorts
pov: you throw on a banger playlist and jump rope #shorts
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