PS Fit | |
Link | https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg |
Verified | |
Post (Video) | 1862 |
Follow | 6.38M |
View Count | 1.02B |
Mô tả | The brand you know and love as POPSUGAR is now PS, and our popular workout series (including Class Fitsugar, Dance Fitsugar, and Breathe Fitsugar) are now united under a single brand: PS Fit. PS has long dominated the fitness space as the No. 1 source for free at-home workouts on YouTube, and that� |
Published At | 2010-11-22T00:07:39Z |
Bài đăng mới nhất | |
PS Fit
6 thángs trước
Is Runner's High Even Real?
As for how to increase your chances of experiencing runner's high, learn tips for finding your sweet spot here: https://www...
PS Fit
6 thángs trước
10-Minute Quick HIIT Booty Workout
[Presented by Allegra] Want to get a booty workout with a high-intensity bonus? Class Fitsugar trainer Jenna Willis...
PS Fit
7 thángs trước
The Reality of Running With a Chronic Illness
The world of sports tends to hyper-focus on tangible achievements: winning an event, breaking a record, b...
PS Fit
7 thángs trước
10-Minute Low-Impact Standing Abs Workout
[Presented by Allegra] Get into a deep core burn with this low-impact bodyweight workout that is all standing...
PS Fit
7 thángs trước
How Running Can Help Heal Grief
"The lyrics crashed through me as I pumped my arms and legs," Shelby Forsythia remembers. "I saw myself as an innocent,...
PS Fit
7 thángs trước
5-Minute Warmup With Yovana Mendoza
[Presented by Allegra] This five-minute warmup is the perfect way to start any workout, from high-intensity cardio...
PS Fit
7 thángs trước
Take My First Cold Plunge With Me
TBH, Renee looked way too calm getting into that cold water for the first time. 🥶 What do we think, will she see some...
PS Fit
7 thángs trước
10-Minute Low-Impact Leg Workout
[Presented by Allegra] All you need is 10 minutes and five moves to get your legs and booty burning. Class Fitsugar tr...
PS Fit
7 thángs trước
Why You Should Be Nordic Walking (And How to Do It)
Your hot-girl walks now come with accessories. ✨ "Nordic walking is a full-body workout that's like...
PS Fit
7 thángs trước
15-Minute Lower-Body Barre Class With Marnie Alton
[Presented by BODYARMOR Zero Sugar] Get ready to fire up your glutes and legs with this quick and ef...
PS Fit
8 thángs trước
10-Minute Full-Body Low-Impact Cardio Workout
[Presented by Allegra] If you've only got 10 minutes to move your body, Class Fitsugar trainer Nikki Nie...
PS Fit
8 thángs trước
WTF Are Pilates Arms?
Pilates arms, legging legs, bikini body — we are OVER it! Every body is unique and workouts are not universally effective. Learn...
PS Fit
8 thángs trước
15-Minute Circuit For Your Recovery Day
Join fitness instructor Ashley Joi in the final episode of a three-part runner's series, presented by 26.2 Team...
PS Fit
8 thángs trước
Abercrombie Activewear on 3 Different Body Types
Abercrombie has (apparently!) been making activewear for the last couple years, and . . . it just migh...
PS Fit
8 thángs trước
30-Minute Full-Body Tabata Workout | Tanner Courtad
If you're looking for a total-body workout with quick and challenging intervals, this one's for you...
PS Fit
8 thángs trước
Yoga Vs. Stretching: What's the Difference?
If you’re looking to feel both a little more flexible and a little more centered today, you can check out N...
PS Fit
8 thángs trước
30-Minute Amplified Yoga
This yoga session is designed to increase strength and flexibility. Specifically targeting the backline of your body, yoga ins...
PS Fit
8 thángs trước
Improve Endurance With This 15-Minute HIIT Workout
Join fitness instructor Ashley Joi in the second video of a three-episode runner's series, presented...
PS Fit
9 thángs trước
Boxing-Inspired Dance Workout | 15 Minutes
Sweat it out and tap into your power with this full-body dance cardio workout! Join trainer, dancer, choreog...
PS Fit
9 thángs trước
Should you dynamic or static stretch before a workout?
Still feeling lost on how to warm up before you hit your workout? Follow along with Danielle's f...
PS Fit
9 thángs trước
30-Minute HIIT Cardio For Confidence
[Presented by Athleta] This full-body HIIT workout is the perfect challenge for everyone! With a variety of modifi...
PS Fit
9 thángs trước
How to Perfect Your Pace in Just 15 Minutes | 15-Minute HIIT Circuit For Runners + Endurance
Join fitness instructor Ashley Joi in the first of a three...
PS Fit
9 thángs trước
15-Minute Full-Body Dynamic Stretching For Mobility
Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray in this full-body stretch....
PS Fit
10 thángs trước
10-Minute Salsa Dance Workout
Ten minutes is all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burni...