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PS Fit |
| Link | https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg |
| Verified | |
| Post (Video) | 1862 |
| Follow | 6.38M |
| View Count | 1.02B |
| Mô tả | The brand you know and love as POPSUGAR is now PS, and our popular workout series (including Class Fitsugar, Dance Fitsugar, and Breathe Fitsugar) are now united under a single brand: PS Fit. PS has long dominated the fitness space as the No. 1 source for free at-home workouts on YouTube, and that� |
| Published At | 2010-11-22T00:07:39Z |
| Bài đăng mới nhất | |
PS Fit
1 năm trước
Is Runner's High Even Real?
As for how to increase your chances of experiencing runner's high, learn tips for finding your sweet spot here: https://www...
7.02K 189 8
PS Fit
1 năm trước
10-Minute Quick HIIT Booty Workout
[Presented by Allegra] Want to get a booty workout with a high-intensity bonus? Class Fitsugar trainer Jenna Willis...
32.83K 558 14
PS Fit
1 năm trước
The Reality of Running With a Chronic Illness
The world of sports tends to hyper-focus on tangible achievements: winning an event, breaking a record, b...
15.1K 412 18
PS Fit
1 năm trước
10-Minute Low-Impact Standing Abs Workout
[Presented by Allegra] Get into a deep core burn with this low-impact bodyweight workout that is all standing...
95.93K 1.04K 23
PS Fit
1 năm trước
How Running Can Help Heal Grief
"The lyrics crashed through me as I pumped my arms and legs," Shelby Forsythia remembers. "I saw myself as an innocent,...
4.93K 172 2
PS Fit
1 năm trước
5-Minute Warmup With Yovana Mendoza
[Presented by Allegra] This five-minute warmup is the perfect way to start any workout, from high-intensity cardio...
1.18M 332 12
PS Fit
1 năm trước
Take My First Cold Plunge With Me
TBH, Renee looked way too calm getting into that cold water for the first time. 🥶 What do we think, will she see some...
11.41K 217
PS Fit
1 năm trước
10-Minute Low-Impact Leg Workout
[Presented by Allegra] All you need is 10 minutes and five moves to get your legs and booty burning. Class Fitsugar tr...
119.09K 690 12
PS Fit
1 năm trước
Why You Should Be Nordic Walking (And How to Do It)
Your hot-girl walks now come with accessories. ✨ "Nordic walking is a full-body workout that's like...
12.96K 357 9
PS Fit
1 năm trước
15-Minute Lower-Body Barre Class With Marnie Alton
[Presented by BODYARMOR Zero Sugar] Get ready to fire up your glutes and legs with this quick and ef...
351.41K 1.27K 33
PS Fit
1 năm trước
10-Minute Full-Body Low-Impact Cardio Workout
[Presented by Allegra] If you've only got 10 minutes to move your body, Class Fitsugar trainer Nikki Nie...
194.93K 954 47
PS Fit
1 năm trước
WTF Are Pilates Arms?
Pilates arms, legging legs, bikini body — we are OVER it! Every body is unique and workouts are not universally effective. Learn...
15.15K 388 7
PS Fit
1 năm trước
15-Minute Circuit For Your Recovery Day
Join fitness instructor Ashley Joi in the final episode of a three-part runner's series, presented by 26.2 Team...
15.12K 334 6
PS Fit
1 năm trước
Abercrombie Activewear on 3 Different Body Types
Abercrombie has (apparently!) been making activewear for the last couple years, and . . . it just migh...
8.6K 124 2
PS Fit
1 năm trước
30-Minute Full-Body Tabata Workout | Tanner Courtad
If you're looking for a total-body workout with quick and challenging intervals, this one's for you...
58.23K 1.19K 45
PS Fit
1 năm trước
Yoga Vs. Stretching: What's the Difference?
If you’re looking to feel both a little more flexible and a little more centered today, you can check out N...
8.71K 298 2
PS Fit
1 năm trước
30-Minute Amplified Yoga
This yoga session is designed to increase strength and flexibility. Specifically targeting the backline of your body, yoga ins...
16.39K 500 12
PS Fit
1 năm trước
Improve Endurance With This 15-Minute HIIT Workout
Join fitness instructor Ashley Joi in the second video of a three-episode runner's series, presented...
25.43K 697 18
PS Fit
1 năm trước
Boxing-Inspired Dance Workout | 15 Minutes
Sweat it out and tap into your power with this full-body dance cardio workout! Join trainer, dancer, choreog...
76.45K 2.17K 35
PS Fit
1 năm trước
Should you dynamic or static stretch before a workout?
Still feeling lost on how to warm up before you hit your workout? Follow along with Danielle's f...
6.57K 277 5
PS Fit
1 năm trước
30-Minute HIIT Cardio For Confidence
[Presented by Athleta] This full-body HIIT workout is the perfect challenge for everyone! With a variety of modifi...
92.7K 1.71K 51
PS Fit
1 năm trước
How to Perfect Your Pace in Just 15 Minutes | 15-Minute HIIT Circuit For Runners + Endurance
Join fitness instructor Ashley Joi in the first of a three...
48.91K 624 19
PS Fit
1 năm trước
15-Minute Full-Body Dynamic Stretching For Mobility
Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray in this full-body stretch....
118.3K 1.68K 39
PS Fit
1 năm trước
10-Minute Salsa Dance Workout
Ten minutes is all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burni...
92.47K 1.59K 22
