Effortless Swimming
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Mô tả Videos to help you swim faster through better technique. We share the things we learn from coaching 100's of athletes online around the world and working with 1000's of different swimmers at our clinics and camps.
Published At 2008-12-02T08:43:42Z
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This helps you set up the catch #shorts #swimming
One way to help with low hips and legs #swimmingtips #swimtechnique #swimfast
Front quadrant #swimming #swimmingtips
Finding Rhythm And Connection In Your Freestyle with Tracey Bauman
Today, we’re excited to welcome Tracey Bauman back to the podcast! She was a hit on...
#swimanalysis
Maintaining body position #swimming #shorts
How would you describe a 50 sprint technique to someone? #swimming
Dropped elbow = Dropped Swimmers #swimmingtips #shorts
Make your training sessions fun and challenging #shorts
#swimanalysis
20% Kick 80% Arm #swim #shorts
Get Faster As You Get Older with Laura Quilter
In today's episode, we have Laura Quilter, a New Zealand swimmer and coach who has previously been the n...
The 20% rule for bilateral breathing #shorts
How To Swim 100m In 1:10 (Without Trying)
We tracked down retired Olympic swimmer Dan Smith to spill the beans on how he was able to swim a 1:10 100M f...
Take time to reach out in front instead of rushing into the catch #swimmingtips
Carbohydrate rinsing #triathletes
What earplugs are you using? #swimming
The Science Behind Swimming Faster For Longer with Nick Jankovskis
In this episode, we welcome back Nick Jankovskis, a sports scientist and endurance p...
Breathing too early? Do this!
Kick = Balance and Timing not propulsion
4 Freestyle Mistakes That Are Costing You Time And Energy
I'll share some helpful tips from the clinics and sessions we run that will improve your swim...
SLOW TO FAST #swimmingtips
Committing to a swim block during the off-season can make a big difference #shorts
Breathing properly can go a long, long way for people of all abilities #swimmingtips #breathing
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