Effortless Swimming
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Mô tả Videos to help you swim faster through better technique. We share the things we learn from coaching 100's of athletes online around the world and working with 1000's of different swimmers at our clinics and camps.
Published At 2008-12-02T08:43:42Z
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"Breathe every two, but equally on both sides..." #swimmingtips
Freestyle Mastery: Practical Tips for Perfecting Your Stroke with Tracey Baumann
Join us on this episode as we sit down with Tracey Baumann, the co-fou...
Progressively increasing speed in sets is a great way to challenge yourself. #swimmingtips
DON'T COVER YOUR EARS! #swimmingtips
All the very best swimmers initiate their hip rotation before applying power in the pull #shorts
"Now I swim four times a week and focus on not pushing too hard in the warm-up or after sessions..."
"It took time, but getting comfortable in the water made all the difference..." #swimmingtips
Keep your rhythm simple: think 1-2-3
How This Non-Swimmer Broke The 60-Minute Barrier In His First Ironman Swim
Felipe Telles broke the magical 60-minute barrier in his first ever Ironman...
Build the acceleration out the back of the stroke #swimmingtips
I think I'm one of those negatively buoyant folks...#shorts
I fell victim to the idea that there's a hack for everything Swimming taught me that's not the case
From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Quest Meeks
In this episode, Quest Meeks shares his inspiring journey of transformin...
Don't Pat The Cat! Read the description ⬇️
One of the really common things we see with people when they go through their catch in that first moveme...
Andy Donaldson shares his secret to increasing speed... #swimming #swim
DON'T THIS MAKE MISTAKE WHILE SWIMMING #swimmingtips #shorts
Identifying the problem!
Strengthen your hamstrings by doing these simple exercises! #shorts
Alignment is important when turning your head to breathe in swimming #swimmingtips
Why Your Neglecting Your Hamstring Strength Is Making You Slower with Carl Reader
In this episode, we have Carl Reader, a functional movement coach wit...
Get your timing right when breathing #swimmingtips #shorts
CORRECT YOUR POSTURE BY DOING THIS👆 #swimmingtips #shorts
[Feedback Friday] Do Less...To Go Faster
Let's take a look and see what Kjell could do to swim faster and be more efficient with his stroke. 5-Day Cat...
Single Arm Fly (breath in front) #swimming #shorts
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