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Effortless Swimming |
| Link | https://www.youtube.com/channel/UCKoeXneqNktkY1ijItuKFBQ |
| Verified | |
| Post (Video) | 964 |
| Follow | 340K |
| View Count | 65.83M |
| Mô tả | Videos to help you swim faster through better technique. We share the things we learn from coaching 100's of athletes online around the world and working with 1000's of different swimmers at our clinics and camps. |
| Published At | 2008-12-02T08:43:42Z |
| Bài đăng mới nhất | |
Effortless Swimming
6 thángs trước
✅Palm facing towards feet and hand exits past the hip #swimming
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Effortless Swimming
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How This Triathlete Cracked The Code To Swim Under 1:30/100m with Prescott Balch
Prescott Balch is an ironman triathlete who started at 2:10/100m, and...
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Effortless Swimming
6 thángs trước
Take 5 Seconds off your 100m Pace #swimming
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Effortless Swimming
6 thángs trước
This is how to improve your speed and reduce drag with better posture #swimming
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Effortless Swimming
6 thángs trước
If You Swim With A 2-Beat Kick (Or Want To)... Do This
8 Week Faster Freestyle Program:
https://effortlessswimming.com/8-week-faster-freestyle-course/
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Effortless Swimming
6 thángs trước
How to set up a high elbow catch #swimmingtips
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Effortless Swimming
6 thángs trước
[Feedback Friday] Can You Teach Yourself To Swim 2.4 Miles?
In this video, we meet Willem, a dedicated triathlete who has been living in a van by himse...
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Effortless Swimming
6 thángs trước
Most 🏊♂️overrotate through their shoulders and through their hips when they turn to take a breath
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Effortless Swimming
6 thángs trước
How To Use Your Momentum In Freestyle (And Save Energy)
How you bring your arm over the water can make or break your momentum in freestyle
Take 10 sec...
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Effortless Swimming
6 thángs trước
The ATG split squat can be a good way to improve this range of motion #swimmingtips #swimtechnique
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Effortless Swimming
6 thángs trước
Avoid a big arch through the lower back, which disconnects from the hips and upper body.
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Effortless Swimming
6 thángs trước
The key to looking good in the water: holding the body correctly #swimmingtips #swim
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Effortless Swimming
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Doing this will reduce your propulsion by 20% #swimmingtips
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Effortless Swimming
6 thángs trước
Why Your Freestyle Isn't Flowing | Unlock Your Natural Rhythm
Why does your freestyle feel out of sync and like hard work? You might be lacking rhythm....
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Effortless Swimming
6 thángs trước
One of the Freestyle Drills every olympic swimmer does to swim fast and smooth #swimmingtips
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Effortless Swimming
6 thángs trước
How to stop gasping for air #swimmingtips
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Effortless Swimming
7 thángs trước
[Feedback Friday] How To Break 2:00/100m
In this video, we have Leon, who has just been getting back into swimming for 6 months and is averaging around...
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Effortless Swimming
7 thángs trước
How does marathon swimmer Andy Donaldson use his kick to maintain a 1:12/100m pace for 4 hours?
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Effortless Swimming
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The best use of this drill is making sure that you get rotation to both sides. #shorts
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Effortless Swimming
7 thángs trước
Three Freestyle Drills EVERY Olympic Swimmer Does To Swim Fast And Smooth
These are three drills that keep popping up when I ask elite swimmers what th...
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Effortless Swimming
7 thángs trước
Fix that dropped elbow #swimming #swimmingtips
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Effortless Swimming
7 thángs trước
Dean Summers is the first to swim unassisted from Newcastle to Palm Beach, Sydney (95.6km) #swim
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Effortless Swimming
7 thángs trước
SHALLOWER PULL = MORE POWER #swimming #swimmingtips
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Effortless Swimming
7 thángs trước
#swimmingtips #swimtechnique
To clarify, you should press your chest into the water to help raise your legs, but not so much that it is completely subm...
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