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Nutrition Made Simple! |
| Link | https://www.youtube.com/channel/UCosmc75v-B2Dk7GWyEyFFMw |
| Verified | |
| Post (Video) | 259 |
| Follow | 274K |
| View Count | 20.83M |
| Mô tả | The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking. Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy nutrition can be simple and fun. Nutrition Made S |
| Published At | 2014-05-11T04:02:43Z |
| Bài đăng mới nhất | |
Nutrition Made Simple!
8 thángs trước
Oats & Human Health | Dr. Ken Berry MD
Dr. Ken Berry and I discuss the health effects of oats. Do oats raise HbA1c? Do they raise blood pressure? Shoul...
91.48K 3.49K 1.82K
Nutrition Made Simple!
8 thángs trước
All popular "Diets" get this wrong
Here's a better way to think about food.
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Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter...
26.38K 2.65K 381
Nutrition Made Simple!
9 thángs trước
Is Olive Oil raising your Cholesterol?! | New trial makes waves
A new trial suggests olive oil may not be heart-healthy after all. I took a deeper look...
88.49K 3.3K 350
Nutrition Made Simple!
9 thángs trước
Pro Scientist fact-checks RAW MILK fad (with EVIDENCE)
Raw Milk is the new Tik Tok trend. But does it stand the test of science?
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Face...
33.1K 2.64K 655
Nutrition Made Simple!
9 thángs trước
What CANOLA OIL does to your LIVER (*Influencers won't show you this*)
What would happen if you ate canola oil every day? New study compares CANOLA OIL...
42.64K 3.23K 385
Nutrition Made Simple!
9 thángs trước
Heart Disease Reversal & Low Fat Diets | Dr. Caldwell Esselstyn
Can we reverse Heart Disease on a Low Fat plant-based diet? My controversial interview...
79.2K 2.45K 782
Nutrition Made Simple!
10 thángs trước
Should you measure your oxidized LDL (oxLDL)? | Dr. William Cromwell
Is LDL harmless if it's not oxidized? How can we avoid LDL oxidation? Should we ge...
8.13K 579 30
Nutrition Made Simple!
10 thángs trước
Can a VEGAN diet make you age slower?
New study looks at biological age on Vegan and Omnivore diets. The findings are intriguing.
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Fac...
25.2K 1.75K 222
Nutrition Made Simple!
10 thángs trước
Is Oil giving you Heart Disease? | Dr. Caldwell Esselstyn
A look at Dr. Esselstyn´s recommendation to avoid most fat and all oil. We discussed the evid...
47.13K 2.11K 786
Nutrition Made Simple!
10 thángs trước
10 ways to LOWER your Blood Pressure (Science-backed)
These are the 10 best science-based ways to LOWER your Blood Pressure. Diet tips, best workouts,...
21.19K 1.47K 114
Nutrition Made Simple!
11 thángs trước
5:2 Fasting BEATS diabetes drugs!! (Impressive result!)
New clinical trial compares 5:2 Intermittent Fasting to diabetes medication. The results are st...
28.43K 1.78K 129
Nutrition Made Simple!
11 thángs trước
Reversing Heart Disease with a Vegan Low fat Diet? | Dr. Caldwell Esselstyn MD
I spoke with Dr. Caldwell Esselstyn from the Cleveland Clinic about Reve...
36.61K 1.73K 337
Nutrition Made Simple!
11 thángs trước
How to dodge Heart Disease, our Number 1 Killer | A Unifying Model
Why do some people with high cholesterol never get heart attacks, while some with no...
54.63K 3.73K 281
Nutrition Made Simple!
11 thángs trước
Fasting just 2 days a Week can fix your Diabetes | New Trial
A new clinical trial used 5:2 Intermittent Fasting in Type 2 Diabetics. The results are fa...
36.01K 2.16K 207
Nutrition Made Simple!
12 thángs trước
Is fish oil giving you Heart Disease?!
New study suggests fish oil raises risk of a heart disease called atrial fibrillation. Real or bogus??
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79.85K 3.43K 414
Nutrition Made Simple!
12 thángs trước
Understanding Glucose Spikes | ft. Mario Kratz PhD
What are Glucose Spikes? What causes Glucose Spikes? Are Glucose Spikes unhealthy? What are some tip...
40.97K 1.63K 232
Nutrition Made Simple!
12 thángs trước
Can a Vegan diet cure Alzheimer's? | New Ornish trial
New clinical trial attempts to reverse Alzheimer's using a vegan diet, exercise and stress manage...
44.87K 2.81K 333
Nutrition Made Simple!
1 năm trước
Does TMAO *cause* Heart Disease? | Kevin Klatt PhD RD
Is TMAO a cause of heart disease or an innocent bystander? What is TMAO and what foods raise it?...
19.57K 894 145
Nutrition Made Simple!
1 năm trước
Should YOU cut back on SALT??
What are the health effects of reducing salt or replacing it with salt substitutes? A look at the science of salt reducti...
37.09K 2.25K 222
Nutrition Made Simple!
1 năm trước
The Health Effect of Eating Fruit ("Is Fruit just sugar?")
Is Fruit "just sugar"?. Are the famous health benefits of fruit real or a myth? A look at th...
51.66K 3.21K 427
Nutrition Made Simple!
1 năm trước
How to Eat to Feel Full, Lose Weight and Achieve Health | Andreas Eenfeldt MD
Which foods make us feel full with fewer calories? Which foods are satiet...
27K 1.35K 317
Nutrition Made Simple!
1 năm trước
The ZOE app was just put to the test. Here are the results.
Zoe is an app offering a personalized diet. It was just tested in a clinical trial. The res...
26.69K 1.71K 145
Nutrition Made Simple!
1 năm trước
Should you eat the "oldest" foods in the world?
Are the foods our ancestors have been eating for the longest time the healthiest for us? Is the govern...
21.99K 1.87K 251
Nutrition Made Simple!
1 năm trước
THIS Exercise beats Cardio for Blood Pressure lowering | New trial
A new clinical trial has revealed an exercise almost twice as effective as cardio in...
60.65K 2.66K 171
