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Nutrition Made Simple! |
| Link | https://www.youtube.com/channel/UCosmc75v-B2Dk7GWyEyFFMw |
| Verified | |
| Post (Video) | 259 |
| Follow | 274K |
| View Count | 20.83M |
| Mô tả | The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking. Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy nutrition can be simple and fun. Nutrition Made S |
| Published At | 2014-05-11T04:02:43Z |
| Bài đăng mới nhất | |
Nutrition Made Simple!
1 năm trước
Oil vs Nuts & Seeds, what´s healthier?!?
Does it matter if we get our fats from oil or whole, unprocessed sources like nuts and seeds? Is one healthie...
37.4K 2.62K 273
Nutrition Made Simple!
1 năm trước
Can you get the benefits of Fasting... WITHOUT fasting?!?
The Fasting-Mimicking Diet was developed by Valter Longo to deliver the benefits of fasting w...
23.42K 1.43K 199
Nutrition Made Simple!
1 năm trước
Scientist Reacts to Tik Tok Nutrition Advice
Fact-checking Tik Tok videos on Nutrition, Weight Loss and Cholesterol.
Connect with me:
Facebook: https:...
32.78K 2.23K 262
Nutrition Made Simple!
1 năm trước
Scientist reacts to Blue Zones | Netflix | Live to 100
The Blue Zones are regions with a high concentration of centenarians. What do the Blue Zones tel...
106.92K 3.73K 386
Nutrition Made Simple!
1 năm trước
Does Fasting raise risk of Death?? | Fact-checking headlines
Headlines this week reported a link between Intermittent Fasting and 91% higher risk of dy...
59.33K 3.26K 285
Nutrition Made Simple!
1 năm trước
Are MICROPLASTICS wrecking your health?!
Do microplastics cause heart attacks and death? A new study makes headlines. A look at microplastics, heart di...
36.12K 3.14K 275
Nutrition Made Simple!
1 năm trước
Best Exercise INTENSITY to prevent Diabetes
A clinical trial compared LOW vs HIGH intensity exercise to prevent type 2 diabetes. The results are fascin...
22.13K 1.51K 139
Nutrition Made Simple!
1 năm trước
Is High Protein giving you Heart Disease?!? New study makes waves
Headlines this week blasted the danger of high protein for the heart. But is the scie...
96.65K 4.12K 555
Nutrition Made Simple!
1 năm trước
Deconstructing Dr. Steven Gundry
Dr. Stephen Gundry, author of The Plant Paradox, is known for his ideas about lectins. But are his claims based on sou...
100.22K 5.94K 755
Nutrition Made Simple!
1 năm trước
Do Insulin Spikes cause weight gain and diabetes?
Should we worry about Insulin "spikes"? Is it healthier to keep our insulin flat at all times? Do ins...
38.7K 2.59K 351
Nutrition Made Simple!
1 năm trước
Influencers $elling $upplements | Complete Guide to Saving your $$$
Every influencer has a pill to sell you. Which are legitimate and which are snake o...
19.66K 1.74K 222
Nutrition Made Simple!
1 năm trước
“Heart disease is recent and caused by modern foods”. Truth or myth?
Is heart disease a recent phenomenon? Did it start with agriculture? Does it r...
38K 3.04K 487
Nutrition Made Simple!
1 năm trước
The WHO is (probably) wrong about Artificial Sweeteners
The World Health Organization (WHO) issued recent guidelines discouraging artificial sweeteners...
47.88K 2.94K 375
Nutrition Made Simple!
1 năm trước
Dr. Eric Berg responded to my video fact-checking him. Here are my thoughts.
Dr. Eric Berg published a response to my video fact-checking him. We reach...
146.44K 8.37K 1.43K
Nutrition Made Simple!
1 năm trước
Scientist fact-checks New Netflix Diet Documentary: Vegan vs Omnivore Twins
The New Netflix show on diets is creating a ruckus, with some applauding it...
127.53K 5.13K 647
Nutrition Made Simple!
1 năm trước
The French Paradox: is Saturated Fat a hoax??
The French eat a lot of saturated fat yet they have low risk of heart disease. Does this French Paradox m...
69.73K 3.79K 421
Nutrition Made Simple!
1 năm trước
Why THIS 10min workout should be in your 2024 #Goals
Experts increasingly agree on recommending this workout for its benefits on heart health, metaboli...
65.68K 4.05K 201
Nutrition Made Simple!
1 năm trước
Should you take Vitamin K2 for Calcified Arteries & Heart Disease?
Does Vitamin K remove calcium from arteries? Is it a good idea to supplement Vitamin...
104.81K 3.79K 382
Nutrition Made Simple!
2 năms trước
Can you pass this Nutrition QUIZ??? | (High school level)
Test your knowledge of nutrition & health with this quiz.
Connect with me:
Facebook: https:/...
15.91K 1.02K 98
Nutrition Made Simple!
2 năms trước
LDL size and Heart Disease (small dense vs large "fluffy") | Dr. William Cromwell
Is it safe to have high LDL as long as it's large and "fluffy"? Is LD...
22.17K 1.12K 135
Nutrition Made Simple!
2 năms trước
The Stanford Twins Experiment: Vegan vs Omnivore Diet in Identical Twins
New clinical trial compares Vegan and Omnivore diet in identical Twins. Let's...
84.55K 3.6K 572
Nutrition Made Simple!
2 năms trước
How to Reduce Nighttime Peeing | 5 Science-based TIPS
Having to get up to pee over and over can wreck our sleep. Here are 5 science-based tips to get o...
21.13K 1.36K 114
Nutrition Made Simple!
2 năms trước
This Exercise shrinks PLAQUE in your arteries (!) | New trial
New trial shows exercise reverses artery plaque. We look at type of exercise and implicat...
242.58K 8.12K 537
Nutrition Made Simple!
2 năms trước
Autophagy: the Truths, the Myths and the Science
Which behaviors induce & suppress Autophagy? Can we have too much autophagy? Does autophagy affect can...
75.88K 3.32K 207
