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Nutrition Made Simple! |
Link | https://www.youtube.com/channel/UCosmc75v-B2Dk7GWyEyFFMw |
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Post (Video) | 259 |
Follow | 274K |
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Mô tả | The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking. Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy nutrition can be simple and fun. Nutrition Made S |
Published At | 2014-05-11T04:02:43Z |
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Nutrition Made Simple!


Can your genes predict the best Diet for YOU?
Can our genetics predict our response to carbs and fat? A new study looks at Precision Nutrition and the...

Nutrition Made Simple!


What causes heart disease? | Dr. William Cromwell
Is cholesterol cause or consequence? How does it get into the artery wall? How can we avoid plaque an...

Nutrition Made Simple!


Mediterranean Diet & Risk of Death
Check out the full video: https://youtu.be/z4mNlKceF3Q
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Nutrition Made Simple!


Best Foods for AUTOIMMUNE DISEASE
What foods trigger autoimmune symptoms and which provide relief? A look at the science of autoimmune disease and nutr...

Nutrition Made Simple!


THIS Exercise lowers your Glucose Level | According to Science
A new clinical trial compared cardio to weight training for glucose control. The results...

Nutrition Made Simple!


Can you develop Heart Disease if you're not Insulin Resistant? | Dr. William Cromwell
Can we have plaque in our arteries if we're not insulin resistant...

Nutrition Made Simple!


Low Fat vs Low Carb WARS
Full video: https://youtu.be/BQIqjUNjv5g
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Nutrition Made Simple!


THE Best Exercise for Lowering Blood Pressure
A brand new study compared 5 different types of exercise for lowering blood pressure. The results are sur...

Nutrition Made Simple!


How to Lower your Insulin Resistance
FULL video: https://youtu.be/ndx3Y96sLLA
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Nutrition Made Simple!


Very Low Carb vs Very Low Fat Diets | NEW Study
A new analysis compares Very Low Carb (ketogenic-like) to Very Low Fat diets for weight loss, insulin r...

Nutrition Made Simple!


Soy & Breast Cancer?
FULL video with links to studies: https://youtu.be/XZ-QiD1pggM
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Nutrition Made Simple!


Cholesterol is natural, how can it be bad for us?!?
Why didn't we evolve protections against cholesterol? Does that mean cholesterol isn't harmful afte...

Nutrition Made Simple!


Bet NO ONE told you this about Canola Oil
full video: https://youtu.be/M8tzaXQH1G4
Social media is packed with opinions about canola oil. But have you...

Nutrition Made Simple!


How to measure your Insulin Resistance (3 methods!!)
3 simple methods to measure your Insulin Resistance plus a bonus one. Calculate your Insulin Resis...

Nutrition Made Simple!


Can you get Heart Disease without Inflammation?!?
Watch the FULL video: https://youtu.be/NU7rfhGi-T4
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Nutrition Made Simple!


How to Lower Your Insulin Resistance (NEW Clinical Trial!)
A new study looks at the effect of lifestyle on insulin resistance. A look at how to improve...