What happens to a child who is not loved properly? The answer one might expect is that they start to hate the person...

When looking at the odder aspects of other people’s and our own behaviour, there is one simple-sounding question we should alway...

It is estimated that some 70,000 separate thoughts hurry through consciousness from the moment we wake up to...

We all are, at times, the victims of one of the cruellest and most remorseless of all mental afflictions: obsessiv...

We tend to evaluate people on how interesting they are. But we are thereby liable to miss a more acute and rele...

We often observe self protective strategies in ourselves with a mixture of puzzlement and embarrassment....

When trying to understand why we might be feeling unhappy, we tend to be drawn to reasons relatively c...

The process of locating a partner to love is famously so hard, it may for a long time disguise an alternative, even...

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Part Two: https://youtu.be/TuE7uDd_kfY Enjoying our Youtube videos? Get full access to all our audio con...

You’re up in the middle of the night and once again, you’re in trouble in love... Enjoying our Youtube videos? Get full access to...

One of the reasons why we tend not to make friends as often as we might comes down to a powerful background idea whose...

Two of the strangest but most powerful concepts in psychology are sadism and masochism. Why do we seem to d...

One of the stranger but more powerful discoveries of psychotherapy is that the average baby firmly believes it ha...

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One reason why relationships are valuable is that they enable us to know ourselves better; being part of a cou...

What if being lonely were actually a sign of being an interesting, emotionally since...

We tend to get very attached to plan As. We’ll get married, move into a house near the park, work in financial services, p...

Much of the reason why we give up far too soon, fall into despair and abandon our projects is not because things are har...

One of the sadder symptoms of not having been treated well in childhood is a remarkable tolerance - and ind...

For those prone to stress and losing their tempers, the Yoruba people of West Africa can offer a distinctive remedy:...

Our new book, A Therapeutic Journey, is a collection of the very best ideas from this channel. This talk was...

We worry so much about lots of things that turn out never to happen... How can we stop? FURTHER READING You can read more on thi...

There are those who make it - and those who won’t. And yet it can be troublingly hard - from the outside at least - to understand why....