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CHRIS HERIA |
| Link | https://www.youtube.com/channel/UCaBqRxHEMomgFU-AkSfodCw |
| Verified | |
| Post (Video) | 336 |
| Follow | 5.11M |
| View Count | 430.58M |
| Mô tả | WWW.CHRISHERIA.COM |
| Published At | 2013-08-31T06:01:06Z |
| Bài đăng mới nhất | |
CHRIS HERIA
8 thángs trước
Muscle Imbalance? Just Do THIS!
Have a muscular imbalance? Do this workout with Chris to fix any kind of muscle imbalance
91.27K 4.57K 219
CHRIS HERIA
8 thángs trước
I Tried WORLDS HARDEST Flexibility Routine
Watch as Chris Heria Tries Bone Breaking for the First Time with the help of his friend Shak. In this video,...
91.79K 3.81K 168
CHRIS HERIA
8 thángs trước
TOP 10 BEST EXERCISES TO BURN CALORIES
Follow along as Chris Heria shows you the top 10 exercises that burn the most calories! Do this workout right fr...
280.84K 11.99K 354
CHRIS HERIA
8 thángs trước
5 Healthy Meals Under $5 (Build Muscle & Lose Weight)
Join Chris Heria as he shows you 5 meals you can make under $5! Build muscle and lose weight on a...
404.66K 17.67K 608
CHRIS HERIA
9 thángs trước
5 Best Exercises For Wider Shoulders | No Equipment Needed
Join Chris Heria as he shows you the 5 best body weight exercises for bigger and wider shoul...
417.31K 12.65K 364
CHRIS HERIA
9 thángs trước
5 Healthy Smoothies | Lose Weight + Build Muscle
Join Chris Heria as he shows you 5 Healthy Smoothies To Get SHREDDED and build MUSCLE. Follow along as...
221.95K 8.25K 726
CHRIS HERIA
9 thángs trước
Training With Tel Aviv’s Strongest Athletes
Watch as Chris Heria travels to Tel Aviv to train with some of the worlds strongest athletes!
205.13K 12.66K 2.48K
CHRIS HERIA
9 thángs trước
THIS Top Secret Technology Will Change The FUTURE Of Fitness FOREVER
http://go.ampfit.io/ChrisHeria http://Instagram.com/amp.fitness
Watch as Chris Her...
109.62K 2.67K 174
CHRIS HERIA
9 thángs trước
How to do Perfect Pushups
Chris Heria shows us how to do PERFECT PUSH-UPS
Download HERIA Pro App http://heria.pro/
Have Chris Heria as your trainer i...
148.54K 7.68K 319
CHRIS HERIA
10 thángs trước
EATING Insane Food Challenges VS BURNING Them
145.68K 6.14K 384
CHRIS HERIA
10 thángs trước
What 600 Calories Looks Like With Different Foods
Chris Heria shows us what 600 calories looks like with all different kinds of foods, some healthy and...
759.67K 27.04K 1.2K
CHRIS HERIA
10 thángs trước
7 Minute Morning Warm Up Routine You Can Do Everyday
Follow along to this 7 minute morning routine by Chris Heria! Do this 7 minute warm routine every...
328.78K 15.28K 409
CHRIS HERIA
10 thángs trước
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
Watch as Chris Heria teaches you how to muscle up with just 3 easy to do exercises! Want to learn how to muscle...
198.92K 9.88K 315
CHRIS HERIA
11 thángs trước
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
Join Chris Heria as he takes you through the perfect full body workout using just a pair...
904.56K 21.59K 399
CHRIS HERIA
11 thángs trước
Do This Everyday In 2024 For 6 Pack Abs
Join Chris Heria as he takes you through a 6 pack abs workout you can do everyday! Want to finally get six pack...
2.44M 88.22K 2.23K
CHRIS HERIA
11 thángs trước
100 PUSH UP CHALLENGE | Ft Brandon William & Jesse James West
Watch as Chris Heria goes for 100 pushups as fast as he can, then challenges Brandon Will...
198.5K 8.98K 712
CHRIS HERIA
11 thángs trước
EASY Calisthenics Skill ANYONE Can Do | 90 Degree Hold
Watch as Chris Heria teaches you how to do a 90 degree hold! If you’re just starting calisthenic...
206.82K 8.63K 354
CHRIS HERIA
12 thángs trước
50 Pull ups and 100 Push ups in under 5 Minutes | Chris Heria
Chris Heria Attempts 50 Pull ups and 100 Push ups in under 5 Minutes raw and uncut! Give...
338.57K 12.32K 805
CHRIS HERIA
12 thángs trước
Top 5 Exercises To Start Calisthenics Freestyle
Want to start calisthenics free styling on the bar? Watch THIS video as Chris Heria teaches you 5 moves...
107.08K 4.8K 203
CHRIS HERIA
1 năm trước
I Trained Like Hannibal For King
Chris tries iconic moves from the Legend himself "Hannibal For King"
FOLLOW MY MAIN YOUTUBE CHANNEL AND SUBSCRIBE:
Y...
270.91K 10.31K 479
CHRIS HERIA
1 năm trước
5 Things I HATE About CALISTHENICS
Chris Heria explains the 5 things he hates most about CALISTHENICS
FOLLOW MY MAIN YOUTUBE CHANNEL AND SUBSCRIBE:...
200K 11.83K 650
CHRIS HERIA
1 năm trước
We Tried Power Lifting For The First Time Ft LARRY WHEELS
Chris and Brandon William meet up with Powerlifting Master Larry Wheels himself to learn the...
1.02M 30.8K 635
CHRIS HERIA
1 năm trước
NO MORE PAIN | Chest Day
Watch as Chis Heria as he continues his transformation from injured to his best self! Follow along to Chris Heria's chest work...
115.97K 4.5K 232
CHRIS HERIA
1 năm trước
Training Calisthenics Everyday For 30 Days
Join Chris Heria as he shoes his calisthenics progress after one month of training. Ever wondered what one m...
170.41K 6.81K 289
