I mean im sure theres chocolate yogurt somewhere in this world but they didnt today at walmart so im taking matters into my own hands #snack #snackre...

I just wanted ice cream man

#onthisday daw baby nutritionalsarah!

This super simple blueberry bake is SO easy to throw together and is the perfect dish for a light dessert 🫶 #food #easyrecipe #dessertrecipe #dessert...

#AD Color me obsessed with these @LeanCuisine's Balance Bowls. These will make your New Years intentions so much easier! They’re great for those who h...

An oldie but a goodie 🫶 Truly such an easy recipe for busy nights! #recipe #easyrecipe #easydinner #dinnerrecipes #food #cooking

Let’s meal prep some lunches and dinners for my husband for when I’m gone! (I enjoy doing this for him. He usually does this for himself - don’t come...

Have you seen the viral sleepy girl mocktail? Have you ever wondered if there was any validity to it? It might worth a shot to give a try if you want...

FAD DIETS ARE SO 2023 🔊❌ #diet #nutrition #health #fitness

No matter where we live, im always determined to make our house feel like home 🫶 #military #housing #home #decor #decorating

#AD I cannot stress enough how tasty these Lean Cuisine Balance Bowls are 😍 This registered dietitian approves of the nutrient density as well as the...

If I had a dollar for every time I saw a post about doing a “post-holiday detox”, I’d be rich 😖 This is a reminder to not fall for classic marketing...

#AD As a registered dietitian, I have always loved frozen vegetables! They're quick and easy to prepare and just as nutritious as fresh veggies! And t...

A dietitian eating frozen chicken nuggets?! Say it ain’t so! 😉😨 I love adding chicken nuggets to things like wraps because it adds some protein and a...

THESE. WILL. ALWAYS. BE. MY. FAVEEEEE 😍 So easy and picky eater approved 😅 I’ve shared these a thousand times and I’m unashamedly sharing again becaus...

Super simple - so easy and versatile as well. Can be done with whatever flavor yogurt you want as well as whatever fruit/berry you want! #food #snack...

Tis the season 🤪🎄 Video idea from @Andy MS RD LD 🚫 BS Dietitian #dietitian #health #nutrition

#AD I have partnered with #LeanCuisine to share their new Balance Bowls - the first-ever frozen entrees crafted to meet the nutrition criteria for the...

Well…. I tried to be a cute Christmas mom 🫠😂🎄 #food #cooking #holiday #christmas #christmasfood #easysnack

This recipe 10/10. Amazing. Delicious. No notes. Thank you @macy.blackwell for sharing it - I’m obsessed. You’ll Need: - 2-3 boneless, skinless chic...

Color me obsessed with this bread! I’ve always been the person who never had the patience to learn about sourdough and this bread is the sweet spot fo...

Or you can just dip them but I like to be extra ❤️

This is always a classic and always delicious. You can’t go wrong with this recipe! You’ll need: - 1 1/2 cups rice - 2 1/2 cups low sodium chicken br...

Hahahahahah this is a role i was born to play