Doing something challenging and creative will skyrocket your self-confidence like nothing else will. It takes hard work, but it ALWAYS pays off! Recip...

Replying to @Carsenritt the possibilities are endless! Youll love the cookbook for more ideas #wonderwhip #healthydessert #highprotein #snack

Should I call this a zonion ring?? 🤣 what do you think? #snacks #healthysnacks #onionring #crispy #crunchysnacks #craving #healthyeats #healthyrecipe...

When sweet cravings strike & your plate reminds you to stay mindful🙏🏻 Shop the set with the link in my bio & at ilanahousewares.com . Its like having...

Can you guess what I’m making?? 🤣😂#waterfirst #veggiesmost

Sometimes the fastest recipes are the most satisfying #healthyrecipes #healthyfood #healthylifestyle #nutrition #healthylunchideas #EasyRecipe #saladr...

Remaking the Latest Erewhon Smoothie- how do you think I did?? Id like my money back now 🤣 Although mine is lower in sugar (left out the maple syrup),...

Waiting for the comments from people saying “just eat the darn bread and fries!” 🙄🤣… listen- of course you can treat yourself to those things but for...

One we’ll never forget #birthday #vlog

Follow for more easy #healthysnacks

A true self- confidence journey is not always easy but it is always worth it😘❤️ #wellness #selfcare Save your time on fast food burritos. This easy c...

You can also store them in 2” of water in your fridge to plump up their plant cells and keep them ✨fresh✨, follow for more healthy tips 😘😘😘😘 #healthys...

Follow along for more nutrition tips and recipes 🎉 You can indulge in these veggie delights and feel light, refreshed, and bloat-free! 🥕🥒🫑🌶️🥬 They can...

Sometimes the fastest recipes are the most satisfying 🥑🍅🥒🫘🧀 #healthyrecipes #healthyfood #healthylifestyle #nutrition #healthysnackideas #EasyRecipe #...

When your food tastes this good, I guess you ignore the cream dripping down your face 😆 I’ve dedicated an entire chapter to delicious cloud bread rec...

Remember : Your words shape your actions, your actions shape your results. Start your day with some positive “I AM___” statements to create a better l...

Looking for a heart-healthy breakfast to charm your Valentine? 🫶🏻😍 Try this delightful Smoked Salmon Crisp! First, heat your oven to 450 degrees Fahr...

#waterfirstveggiesmost is how I get my extra standing time in 😅😁 📣also, Excited to announce our new affiliate program for ilana housewares 🎉 🥳check o...

What are your favorite chocolate treats? #chocolatesnack #chocolatecravings #quicksnackidea #chocolatestrawberries #chocolaterecipe #valentinesdayreci...

Sometimes the fastest recipes are the most satisfying #healthyrecipes #healthyfood #healthylifestyle #nutrition #healthylunchideas #EasyRecipe #saladr...

Replying to @amelia :) everything fits in my #2Bmindset program but I like to keep it #waterfirstveggiesmost 😘👌🏻😉

Its doesn’t get easier than BBQ Ranch Lettuce Boats and “Bacon” n Brussels from my cookbook. Easy and satisfying👌🏻, recipe for the dairy free ranch 👇🏻...

Snack Much? Follow for more easy, healthy, & yummy 🥕🍟🥘 Recipe below & 100+ more in my new cookbook Love the Food the Loves You Back🎉✨order your copy o...

My new cookbook is for all volume- and picky- eaters who want easy, yumm recipes that make you and your body feel great! Every recipe can be made dair...