Have you tried one?? Think it would be extra good with some lime and tajin 👌🏻 #tryingnewthings #tastetest #fruit #pomelo #pomelo #fyp #haveyouseen #sn...

Follow for more healthy weight loss and nutrition tips. I always keep it fun and easy, and of coirse, tasty! Cookbook, Program, Retreat & so many mor...

This is the easiest way to cook a spaghetti squash in my opinion. Just bake the entire thing whole in the oven at 350° for about an hour and cut it wh...

Drink Responsibly & Remember to Hydrate 😁 I love drinking cocktails from the 5-8-16 glasses because it makes it easy to not forget! 🫐🍹 Ps you can abs...

If you feel like you tried everything for weight loss in the past, but couldn’t stick with it, I’m here for you! My new 4-week program starting Janua...

Been making these on repeat and our combos keep getting crazier. If you are interested in kids-focused weight and nutrition, please click on the link...

✨follow for 5 Minute Healthy Lunches ✨because sometimes the simplest recipes are the most satisfying. That’s what my new cookbook is all about! Ingr...

I know this doesn’t replace good lasagna, but I’m always looking for fun, delicious ways to make healthy food taste amazing. Because veggies can’t be...

No wasting over here! follow for more condtant cooking hacks and tips ##tips

This is one of the first healthy food I learned to like on my 💯 pound weight loss journey. Remember, if nothing changes, nothing changes. I don’t know...

Theres always room for 5 cal natural Gel cups - if you never tried these before.. RUN 🏃🏻‍♀️🏃🏾! If you click on the link in my bio and scroll down you’...

Like and follow for this recipe and so many more 🍰💯✨😘 #dessert #healthyrecipes #healthyfood #healthybreakfast #highproteinrecipes #highproteindessert

Have you trued this—- even better with hot sauce and everything bagel seasoning 😁✨ #healthysnack #snacks

Anyone who tells you that weight loss is just about calories, doesnt get it. Quality nutrition, emotional eating, navigating social events, self sabat...

Happy Holidays!! #vlog #hannukah #holidayparty #happyhanukkah

Obviously on chanukah we clebrate more than deep fried food, but sometimes that gets all the atrention. Ingredients: 1 medium grated rutabaga 1 zuchin...

Follow for more yummiest healthy sweets! Banana Bark 🍌🍫 Recipe: 1 banana sliced paper thin ½ cup plain greek yogurt 1 scoop of any flavor shakeology*...

Follow for more budget friendly recipes! Sometimes the most satisfying meals are the easiest and cheapest to make. These rice paper wraps are the perf...

Need a Holiday gift for the person who has everything?? The 5-8-16 glasses are on sale for the first time ever!!! Grab a set for your bestie, mom, bo...

Follow for more Quick & Healthy on a Budget Tips and Recipes. This Crispy Potato-Crusted, Spinach Artichoke Tart is a total winner!! I typically eat 1...

I don’t care what people say, when you struggle with your weight, it’s usually not caused by lack of motivation, but rather a lack of skills, tools, a...

I wish I were as cool as Talia when I was her age!! If you’re looking to adopt some puppies, Talia just rescued 2 new cute doggies looking for a new h...

Plates are now 30% off in my TikTok shop!! If you’re looking for an amazing holiday gift for you or someobody you know, these are the perfect way to s...

Follow my page for more yummy recipes! I love how many people were asking me for this recipe! It’s so EASY, delicious, and perfect for scooping! Perso...