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About | Nutrition and healthy eating tips, recipes, articles and more from registered dietitians - the food and nutrition experts! Read our Social Media Policy for participation: http://sm.eatright.org/SMPolicy |
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Eat Right


If you're struggling to eat healthy or need to change your diet due to a medical condition, consider reaching out to a registered dietitian nutritioni...

Eat Right


In light of the recent news of contaminated foods being sold at stores, shopping for food can be an unnerving experience.
Although everyone has some...

Eat Right


During the holy month of Ramadan, all Muslims are required to abstain from food and drink from dawn to dusk for 30 days.
The act of fasting is meant...

Eat Right


Are you looking for some new gear for your kitchen, or a gift for someone else's?
Our #NationalNutritionMonth catalog has "Beyond the Table" themed...

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Dietary supplements may sometimes be recommended if foods that provide important nutrients aren’t being consumed or in sufficient amounts.
On Interna...

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🧀 Favorite childhood food: Chips and queso. Still my favorite today. This Texan loves her Tex-Mex!
🌎 Sustainability tips: Local, seasonal produce for...

Eat Right


Keep your #NationalNutritionMonth celebration going with our many resources, from tip sheets to handouts and games and more! 🎉
Select content is avai...

Eat Right


Celebrate the women in your life on International Women's Day by helping them learn what to do to keep their hearts healthy.
Although heart disease i...

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Say hello to Academy spokesperson Jessica Sylvester, MS, RD/LDN, CNSC, CDCES! 👋
🌎 Sustainability tips: Buy locally grown produce that is in season....

Eat Right


Confused about diets and how to manage obesity? An registered dietitian nutritionist (RDN) can help by creating a personalized and realistic plan that...

Eat Right


The kidneys perform many important functions in the body. If the kidneys aren't working well, harmful substances can accumulate in the blood.
During...

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When it comes to food safety in the kitchen, don't forget about the cutting board!
Cutting boards can hold harmful bacteria and spread food poisoning...

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Today, we're spotlighting Academy spokesperson Sandra Arévalo, MPH, RDN, CDN, CLC, CDCES, FAND! 👋
🧑🌾 Farmers market tips: Be nice to the farmers, t...

Eat Right


For many people, it can be difficult to eat healthfully while on a budget, but it is possible!
With proper planning and by following these helpful ti...

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Research has shown that kids who eat breakfast regularly are able to learn better.
During #NationalSchoolBreakfastWeek, find out more about the break...

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During #NationalNutritionMonth, learn how to read and better understand Nutrition Facts panels and food labels found on packaging at your local superm...

Eat Right


Say hello to Academy spokesperson Colleen Tewksbury, PhD, MPH, RD, CSOWM, LDN! 👋
🧀 Favorite on-the-go snack: Individually wrapped cheese—any kind, t...

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It's the first full week of #NationalNutritionMonth, and this week we're focusing on how to stay nourished on any budget! 🥑💵
Check out these 10 ways...

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We're starting the week by getting to know Academy Spokesperson Amy Kimberlain, RDN, LDN, CDCES! 👋
🥦 Favorite food as a child: I’ve always loved ‘si...

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There's significant misinformation and confusion about food and nutrition out there in the world today. 🤥
Seek a licensed registered dietitian nutrit...

Eat Right


Want to serve more homemade and healthier meals for your family but just don't have the time? Consider meal planning.
Meal planning doesn't have to b...

Eat Right


Meet Academy Spokesperson Rahaf Al Bochi, RDN, LDN! 👋
🥙 Current go-to meal: chicken wraps with sauteed veggies- it's easy!
🥕 Tips for shopping at a f...

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Throughout #NationalNutritionMonth, we'll be introducing you to our Academy spokespeople!
Today, we're meeting Academy spokesperson Kimberly Snodgras...

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Reminder: Celebrate #NationalNutritionMonth with us on Monday, March 4 over on X (formerly Twitter)! 🎉🥑
We'll discuss this year's theme, "Beyond the...