Approximately 5 percent of the spice turmeric is an active compound called curcumin, and about 5 percent of black pepper by weight is a compound calle...

A study of more than 500 ginseng products sold in a dozen countries across six continents found that 24 percent were adulterated. https://see.nf/3N8JR...

Each year, unhealthy diets shave hundreds of millions of disability-free years off of people’s lives. What are the worst aspects of our diets? Four o...

Aerobic exercise, avoiding even second-hand smoke, and a plant-based diet can increase our endothelial progenitor cells.

Our gut flora is determined by what we eat, for good or for ill.

Plant-based milks have all sorts of benefits over udder-based ones, such as being free of casein, cholesterol, and lactose, having less saturated fat,...