Amelia Freer Nutrition (fanpage)
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About Qualified Nutritional therapist (Dip ION) Bestselling Author Eat. Nourish. Glow. (2015) Cook. Nourish. Glow. (2016) Nourish & Glow: The 10 Day Plan (2017) Simply Good For You (2019)
Website http://www.ameliafreer.com/
Email [email protected]
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These little sprouts of joy have been keeping me company all through January and thankfully I have a few more holding in the greenhouse to keep me goi...
Happy (belated) New Year everyone. I’m slowly emerging after a tricky few weeks of viruses, bugs and the death of a very dear friend. I hope you are a...
Wishing you all a very Merry Christmas ✨🎄 My out of office is officially on, what a whirlwind it’s been. I’d like to thank you all for you support...
What a magical weekend! I must admit I’ve never been one for Halloween but seeing Willow with her friends, dressed up in all sorts, carving pumpkins,...
I’ve been a bit quiet the last few weeks since my new book went to print. It is so exciting, and also utterly terrifying, to let go and know that some...
This morning I went on a lovely, cold, misty walk with Margot and it was just breathtaking, I couldn’t stop taking pictures as the colours were amazin...
Three ways with cabbage. Cabbage has a misplaced reputation as being soggy and bland, but it is all about choosing the right variety and not over cook...
In loving memory of our magnificent Queen. What a Queen she was. May she rest in peace.
All the pinks in my garden 💕 Dahlias and cosmos, the few that have survived the drought, all from @sarahravensgarden Happy weekend all, love A x
Thank you so much for all the wonderful comments over the last couple of days about the launch of my new book, The Organised Cook. I’ve read each and...
I’m so excited to finally be able to share with you what we’ve been working on for well… years! May I FINALLY introduce you to my fifth book, The Orga...
On the menu this evening is my very simple red pepper sauce served with pasta (or fish or chicken or beans if you prefer). But we are going to have it...
Willow and I are going to be making a version of this easy frozen yoghurt cake for the weekend but using cherries from our garden instead of mango. Ca...
Throwback to the beautiful garden of @sarahravensgarden when I visited earlier this year during tulip season. Oh my, it was breathtaking and such a tr...
A spoiling few days in Cornwall to escape the packing boxes and chaos back home. This was the most stunning sunset view from @emilyscottfood’s magnifi...
Here’s a perfect supper for this heatwave. Colourful, bright, filling and versatile - plus it’s easy to make and you can switch the proteins and veget...
Tomato season is officially here and we are enjoying the first of our home grown ones which always feels like such a treat. I’ll now be eating them wi...
Goodbye London and farewell to our favourite bridge. Most specifically goodbye to Battersea and all of the wonderful memories. We’ve met some of the l...
Lunch idea. This is what I have made for my lunch today and I’ve made extra to pop in the fridge for lunch tomorrow while also preparing a few things...
This book 🙌🏻 I was lucky enough to receive a proof of this book and have been reading it over the past few weeks. Sarah is a good friend, but please d...
Today was a magical day, pure sunny joy with lovely people. I can’t tell you much (it’s still a secret even though I’m rubbish at keeping a surprise…🙈...
With a heat wave and the weekend incoming, there’s no better time to have this recipe in your repertoire. It is so easy and delicious… 🍦 If you are n...
Poppies sitting pretty in this glorious sunshine. I hope you’re all having a lovely week. It’s been a very busy few weeks my side, so I’m sorry it h...
This heat certainly changes my appetite. I don’t feel like anything heavy or filling but I still want lots of flavour. Salads can be the blandest and...
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